
Mag.a Dr.in Karin Estl
🌟 Experience an active break with our in-person course "Full-Body Training – Fit for Everyday Life and Work – Part I"! Strengthen your muscles, improve your posture and boost your fitness for a vital life. 🏋️♂️💪 Sign up now and get fit!

Course provider: Die Kärntner Volkshochschulen GmbH
For questions about course content, please contact:
Die Kärntner Volkshochschulen GmbH
office@vhsktn.at050 267 7000
🌟 Strengthen your back with our Back Fitness/Pilates course! Experience how targeted exercises activate your core and i…

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🌟 Discover fitdankbaby® Postpartum Recovery! Strengthen your pelvic floor and abdominal muscles while your baby is with…

Strengthen your back muscles with our Back Fitness/Pilates course! 💪🧘♀️ Experience how targeted exercises activate yo…

💪 Unleash your strength with "Power Workout on the Mat"! Experience a dynamic combination of functional training, yoga,…

💪 Stay fit and mobile! In our in-person course "Spine and Muscle Training for Men", you will strengthen your spine and …

🌟 Discover the power of your core! In our in-person course “Back Fit and Pilates”, you will strengthen your back muscle…

🌟 Start your week actively with our "Fit & Vital 60+" course! Strengthen your strength, endurance, and coordination. En…