How can I manage this?!
Works CouncilIn personGerman 7,5 Präsenzeinheiten

How can I manage this?!

Mag.a Tanja Dobart, Teamentwicklerin und Organisationsbegleiterin

Dealing with stress: your own and that of your colleagues 🔰

Description

Psychological stress is part of everyday life for many works council members: colleagues increasingly seek support with personal crises, overload or conflicts. This requires empathy, orientation and the ability to realistically assess your own possibilities and limits. In this seminar, you will strengthen your resilience to competently support colleagues in crisis while also taking good care of yourself. The seven pillars of resilience provide practical guidance for this.

Course content

  • • Recognise and utilise your own strengths and resources
  • • Strengthen self-efficacy and confidence in action
  • • Perceive emotions and personal boundaries
  • • Promote cohesion and mutual support
  • • Use values and goals as a guide
  • • Manage stress and strain confidently
  • • Practical examples, exchange of experiences and concrete tools
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Target group

all interested parties

Dates and teaching units

05Apr

Hotel Streklhof

05.04.2027 - 06.04.2027 (2 days)

Villach

Montag, 05.04.2027

09:00 - 16:30

Dienstag, 06.04.2027

09:00 - 16:30

Anmeldeschluss: 05.03.2027

Next date

Hotel Streklhof

Streklhofweg 1, 9220 Velden am Wörthersee

Montag, 05.04.2027

09:00 - 16:30 o'clock

Language of instruction: German

Anmeldeschluss: 05.03.2027

Course provider: Arbeiterkammer Kärnten

Arbeiterkammer Kärnten

Course provider: Arbeiterkammer Kärnten

For questions about course content, please contact:

Arbeiterkammer Kärnten

c.wadl@akktn.at050 477 2309