
Erika Pankraz
🌟 Discover the Back School - Healthy and Fit! Master your daily life in a back-friendly way and free yourself from tension. Strengthen your strength, flexibility, and coordination through targeted exercises. Sign up now for the in-person course at the Kärntner Volkshochschulen! 💪✨
16.09.2026 - 02.12.2026 (10 days)
MZS Glanegg
Mittwoch, 16.09.2026
18:00 - 18:50
Mittwoch, 23.09.2026
18:00 - 18:50
Mittwoch, 30.09.2026
18:00 - 18:50
Mittwoch, 07.10.2026
18:00 - 18:50
Mittwoch, 14.10.2026
18:00 - 18:50
Mittwoch, 21.10.2026
18:00 - 18:50
Mittwoch, 04.11.2026
18:00 - 18:50
Mittwoch, 11.11.2026
18:00 - 18:50
Mittwoch, 18.11.2026
18:00 - 18:50
Mittwoch, 02.12.2026
18:00 - 18:50
To book this course, please log in and activate your education voucher in your education pass.
Next date
MZS Glanegg
,
Mittwoch, 16.09.2026
18:00 - 18:50 o'clock
Language of instruction: German
To book this course, please log in and activate your education voucher in your education pass.

Course provider: Die Kärntner Volkshochschulen GmbH
For questions about course content, please contact:
Die Kärntner Volkshochschulen GmbH
office@vhsktn.at050 267 7000
🌟 Strengthen your back with our Back Fitness/Pilates course! Experience how targeted exercises activate your core and i…

Strengthen your back muscles and improve your mobility! 💪✨ In our in-person course "Spinal Gymnastics", you will learn …

🌟 Discover fitdankbaby® Postpartum Recovery! Strengthen your pelvic floor and abdominal muscles while your baby is with…

Strengthen your back muscles with our Back Fitness/Pilates course! 💪🧘♀️ Experience how targeted exercises activate yo…

💪 Unleash your strength with "Power Workout on the Mat"! Experience a dynamic combination of functional training, yoga,…

💪 Stay fit and mobile! In our in-person course "Spine and Muscle Training for Men", you will strengthen your spine and …

🌟 Discover the power of your core! In our in-person course “Back Fit and Pilates”, you will strengthen your back muscle…

🌟 Start your week actively with our "Fit & Vital 60+" course! Strengthen your strength, endurance, and coordination. En…