SuperActive Power Circle - Strength. Endurance. Energy.
Exercise and Sport AK education voucherIn personGerman

SuperActive Power Circle - Strength. Endurance. Energy.

Mag. Sara Katu SuperActive

🌟 Discover the SuperActive Power Circle! 💪 Experience dynamic circuit training that combines strength, endurance, and energy. Train your entire body, boost your fitness, and grow within the group! Join us and go home stronger! 🏋️‍♂️✨

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Description

Power Circle is a varied circuit training that challenges and strengthens your entire body. At different stations, you train with your own body weight and various small equipment. Each session gets you sweating, makes you stronger, and provides plenty of motivation. Here’s what you can expect: Full-body strength training, improved endurance, effective fat burning & high calorie consumption, more energy and performance in daily life, strengthening of the core, improved coordination and mobility, strengthening of bones and muscles, and motivation through group training. Each session is varied – no two workouts are the same. Who is the course suitable for? For everyone who wants to push themselves, improve their fitness, and get stronger with fun. Thanks to various exercise variations, everyone can train at their own pace. Power Circle – sweat together, grow together, and go home with a strong body!

Course provider: Die Kärntner Volkshochschulen GmbH

Die Kärntner Volkshochschulen GmbH

Course provider: Die Kärntner Volkshochschulen GmbH

For questions about course content, please contact:

Die Kärntner Volkshochschulen GmbH

office@vhsktn.at050 267 7000

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