In addition to the inputs and mindfulness exercises presented, there will also be opportunities for exchange and discussions about personal experiences, as well as simple physical exercises derived from yoga. Please bring a yoga mat (if available) and a blanket. Comfortable clothing is recommended.
Your preferred date is fully booked?
Please send us your request to be added to the waiting list, including the date and topic, to gesundheit@vhsktn.at. We will inform you immediately when places become available.
