It is our values and needs that form the framework within which we operate. It is the beliefs and patterns we have learned that provide the context. They have shaped us and accompanied our experiences, on which we base our current behaviour and perception. What benefits do our boundaries provide? What deficits can arise from them? How do they influence our interactions? Are they barriers I have set myself, or was the framework defined by other influences, and can I still change and adapt it? Do I recognise the boundaries set by others, or do I not, and how does this affect our interactions? What benefit do I gain from this, and how helpful is this knowledge for possible changes?
Image source: Canva AI - AI generated
Is your preferred date fully booked?
Please send us your request to be added to the waiting list, including the date and topic, to gesundheit@vhsktn.at. We will inform you promptly when places become available.
