
Mag.a Jolanta Schiedlbauer
🌟 Get your body in shape! In the in-person course "Abs-Legs-Glutes", you will specifically tone your muscles and improve endurance and coordination. Experience effective training for a flat stomach, slim legs and a firm glutes! 💪✨

Course provider: Die Kärntner Volkshochschulen GmbH
For questions about course content, please contact:
Die Kärntner Volkshochschulen GmbH
office@vhsktn.at050 267 7000
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