feelSave - self-defence training for women aged 14 and over

With this self-defence training for women, you will increase your sense of security in everyday life. Contents: - Awareness training and mental preparation - Appearance and tactical rules of behaviour - Self-defence and emergency aid in legal assessment - Learning, practising, and consolidating self-defence techniques - Using everyday objects and work tools to fend off dangerous attacks. In cooperation with: feelSave, Marc Kuttnigg